CLMA
CLMA September 2017 Newsletter
Greetings CLMA Family! Summer is over and school is here! But don’t worry, we still have some fun activities and tournaments coming…
Bullying is not Okay…Learn the Impact it Has
Bullying and its Effects Bullying affects everyone– from the person being bullied, to the person doing the crime and to those who…
Changing Lives Martial Arts August 2017 Newsletter
Greetings CLMA Family! Can you believe summer is almost over and it will be time for school again before you know it!…
Children, Martial Arts, Self Respect and Self Esteem
Why Children Should Learn Martial Arts It is an open knowledge that martial arts provide children with a good dose of self-respect….
Martial Arts and the Importance of Focus for Children
Goals and the Importance of Focus A typical toddler can never focus on a sole task and that is because of their…
Exercise, Martial Arts, and Mental Health Well Being
Exercise and Emotional Improvement Exercise positively influences mental health. Stress is relieved and memory improved. Sleeping gets better and overall mood levels…
July 2017 Changing Lives Martial Arts Newsletter
July 2017 Newsletter Summer is here and the weather has been great with lots of sunshine! Make sure you stay connected with…
Reality Based
Reality Based Martial Arts Training – Krav Maga-Mixed Martial Arts-CST The Mixed Martial Arts, Combat Systems Training and Reality Based Training we…
Advanced Training
Changing Lives Martial Arts and Krav Maga teaches martial arts advanced training serving Virginia Beach, Chesapeake, Suffolk and Norfolk in Hampton Roads….
Martial Arts Summer Camps
At Changing Lives Martial Arts we offer a variety of summer activities with our Martial Arts Summer Program and the Martial Arts…