Blog
October 2017 Newsletter
Greetings CLMA Family! Fall is here! Bring on that cool weather!! Our Annual Tournament is coming up on November 4th, so make…
CLMA September 2017 Newsletter
Greetings CLMA Family! Summer is over and school is here! But don’t worry, we still have some fun activities and tournaments coming…
Changing Lives Martial Arts August 2017 Newsletter
Greetings CLMA Family! Can you believe summer is almost over and it will be time for school again before you know it!…
Children, Martial Arts, Self Respect and Self Esteem
Why Children Should Learn Martial Arts It is an open knowledge that martial arts provide children with a good dose of self-respect….
Martial Arts and the Importance of Focus for Children
Goals and the Importance of Focus A typical toddler can never focus on a sole task and that is because of their…
Exercise, Martial Arts, and Mental Health Well Being
Exercise and Emotional Improvement Exercise positively influences mental health. Stress is relieved and memory improved. Sleeping gets better and overall mood levels…
July 2017 Changing Lives Martial Arts Newsletter
July 2017 Newsletter Summer is here and the weather has been great with lots of sunshine! Make sure you stay connected with…
“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!
There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition…
Krav Maga is Modern, Close Quarters Self-Defense
Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…
Karate Kids Are Good Grade Go-Getters
Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within…