Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Karate for Kids

August 28, 2026

Karate for Kids: The Complete Guide for Virginia Beach & Chesapeake Parents

Karate for Kids: The Complete Guide for Virginia Beach & Chesapeake Parents Choosing an activity for your child is about more than…

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August 20, 2026

Are Martial Arts Classes Making a Comeback? What the 2026 Numbers Say

Are Martial Arts Classes Making a Comeback? What the 2026 Numbers Say Walk into a martial arts school in Virginia Beach or…

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August 17, 2026

Back-to-School Confidence: Helping Your Shy Child Start the Year Strong

Back-to-School Confidence: Helping Your Shy Child Start the Year Strong A new school year can bring excitement, but it can also bring…

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July 4, 2025

Telling vs. Tattling: Teaching Smart Communication at CLMA

Telling vs. Tattling: Teaching Smart Communication at CLMA   The Communication Conundrum Every Parent Faces Picture this: You’re preparing dinner when your…

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July 1, 2025

Building Each Other Up: Positive Talk with Peers at CLMA

Building Each Other Up: Positive Talk with Peers at CLMA   The Power of Positive Words in Martial Arts At Changing Lives…

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June 24, 2025

Build Stronger Bonds: Proven Ways to Communicate with Your Kids

Build Stronger Bonds: Proven Ways to Communicate with Your Kids As parents, we all strive to build stronger bonds with our children,…

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Martial arts student Jason practicing honesty
March 26, 2025

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts Welcome to Changing Lives Martial Arts, where the power of…

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Black Belt goal
May 13, 2024

Black Belt Mindset: Why Goal Setting and Resilience are Crucial in Martial Arts

Black Belt Mindset: Why Goal Setting and Resilience are Crucial in Martial Arts Entering the realm of martial arts requires not just…

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Child telling adult about a situation in an outdoor setting
March 23, 2024

Building Honesty and Integrity in Children: Tattling vs. Seeking Help

Building Honesty and Integrity in Children: Tattling vs. Seeking Help Instilling honesty in children involves distinguishing between seeking help and tattling. While…

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December 14, 2023

Twas the Night at Changing Lives Martial Arts

Twas the night before classes, in Virginia Beach and Chesapeake, Not a student was stirring, not even a squeak. The doboks were…

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